Warm steamed beetroot salad with feta and nuts

4 servings

60 minutes

Warm steamed beet salad with feta and nuts is a blend of simplicity and refined taste. This recipe originates from Russian cuisine, where beets are one of the most revered vegetables. Its soft sweetness harmonizes with the saltiness of feta and the light oiliness of pine nuts, creating a balance of flavors and textures. The steaming method preserves the natural juiciness of the beets, making the salad particularly tender. It's an ideal option for a cozy dinner on a cool day or a light yet nutritious lunch. This salad not only delights the taste buds but also nourishes the body with beneficial substances, supporting heart and vascular health.

Energy value per serving

• Calories: 264.8
• Proteins: 10.2g
• Fats: 20.2g
• Carbohydrates: 10.1g

Ingredients

• Beet: 1 pc
• Low fat feta cheese: 150 g
• Pine nuts: 80 g

Cooking steps

1. Pour water into a pot and place a colander with beets on top.

   Required ingredients:

   • Beet: 1 piece

2. Boil for 40 - 50 minutes. Then cut the vegetables.

   Required ingredients:

   • Beet: 1 piece

3. Add chopped feta and pine nuts.

   Required ingredients:

   • Low fat feta cheese: 150 g
   • Pine nuts: 80 g