Cranberry and Spinach Salad

4 servings

10 minutes

Cranberry and spinach salad is an exquisite blend of freshness and zest inspired by European culinary traditions. The lightness of spinach, the rich flavor of dried cranberries, and the gentle sweetness of honey create a wonderful harmony. The addition of red onion gives the salad a slight sharpness, while the dressing of lime juice and Dijon mustard highlights its vibrant, rich taste. This salad can be a great complement to main dishes or a light standalone snack. Heating it adds an unusual warmth that reveals the aromas of the ingredients. The combination of spinach and berries is considered especially beneficial due to their high antioxidant and vitamin content. An ideal choice for health-conscious food lovers with refined taste!

Energy value per serving

• Calories: 148.8
• Proteins: 3.6g
• Fats: 1.7g
• Carbohydrates: 32.4g

Ingredients

• Fresh spinach leaves: 280 g
• Dried cranberries: 65 g
• Red onion: 1 head
• Honey: 5 tbsp
• Lime juice: 0.5 glass
• Dijon mustard: 2 tbsp

Cooking steps

1. Wash and dry the spinach.

   Required ingredients:

   • Fresh spinach leaves: 280 g

2. Evenly distribute the spinach among 4 salad plates.

   Required ingredients:

   • Fresh spinach leaves: 280 g

3. Place 2 tablespoons of dried cranberries and onion slices on top of the spinach.

   Required ingredients:

   • Dried cranberries: 65 g
   • Red onion: 1 head

4. Mix all the dressing ingredients in a glass bowl using a whisk.

   Required ingredients:

   • Honey: 5 tablespoon
   • Lime juice: 0.5 glass
   • Dijon mustard: 2 tablespoons

5. Heat the salad in the microwave on high power for 1 minute or until the salad is warm.