Celery with farro

6 servings

65 minutes

Celery with farro is an elegant dish of European cuisine that combines the tender texture of whole grain farro with the crunchiness of fresh celery. Farro, a favorite ingredient of the Mediterranean diet, has a nutty flavor and rich aroma that pairs well with savory olives and sweet raisins. The balanced combination of flavors is complemented by fresh herbs and a light acidity from lemon juice, while olive oil adds softness and depth. This dish is perfect as a light and nutritious side or a standalone salad that refreshes the palate and nourishes the body with beneficial elements. Its simplicity in preparation makes it an excellent choice for those who appreciate natural ingredients and harmony of taste.

Energy value per serving

• Calories: 929.2
• Proteins: 0.6g
• Fats: 100.8g
• Carbohydrates: 5.6g

Ingredients

• Salt: to taste
• Celery: 1 pc
• Celery greens: 100 g
• Pitted olives: 50 g
• Light raisins: 40 g
• Olive oil: 3 glass
• Ground black pepper: to taste
• Lemon juice: to taste

Cooking steps

1. To prepare celery with farro, pour three cups of water into a pot with farro, bring to a boil, and lightly salt. Reduce the heat and simmer until the farro softens (45-60 minutes). Drain the water and let it cool slightly.

   Required ingredients:

   • Salt:  to taste
   • Celery: 1 piece

2. Transfer the farro to a medium bowl, add celery, celery leaves, olives, raisins, and olive oil, then mix. Season to taste with salt, pepper, and lemon juice. Serve.

   Required ingredients:

   • Celery: 1 piece
   • Celery greens: 100 g
   • Pitted olives: 50 g
   • Light raisins: 40 g
   • Olive oil: 3 glasss
   • Ground black pepper:  to taste
   • Lemon juice:  to taste