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EasyCook
EasyCook
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Quinoa Salad with Sesame Oil

6 servings

40 minutes

Quinoa salad with sesame oil is a harmonious blend of flavors and textures that reflects a modern approach to Russian cuisine. Quinoa, an ancient grain, adds lightness and nutrition to the dish, while sesame oil contributes a nutty aroma and delicate depth of flavor. Crunchy napa cabbage and carrots refresh the composition, almonds add a hint of sweetness, and green onions provide a spicy note. Mandarin segments finish the dish with bright citrus tones, making it perfect as a standalone dish or side. This salad is not only delicious but also healthy due to its rich content of vitamins, fiber, and healthy fats.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
667.7
kcal
17.5g
grams
44.3g
grams
48.1g
grams
Ingredients
6servings
Water
3 
glass
Quinoa
1.5 
glass
Rice vinegar
0.3 
glass
Vegetable oil
0.3 
glass
Sesame oil
3 
tbsp
Chinese cabbage
325 
g
Carrot
325 
g
Grated almonds
240 
g
Green onions
325 
g
Tangerines
2 
pc
Cooking steps
  • 1

    To prepare the porridge, rinse the quinoa in cold water. Boil salted water in a saucepan and cook the grains for about 15 minutes until softened. Then remove from heat and let cool.

    Required ingredients:
    1. Water3 glasss
    2. Quinoa1.5 glass
  • 2

    Once the porridge cools down, place it in a wide salad bowl and mix with rice vinegar, vegetable oil, and sesame oil. Then add cabbage, carrot, almond, and green onion and mix until the ingredients are evenly distributed.

    Required ingredients:
    1. Rice vinegar0.3 glass
    2. Vegetable oil0.3 glass
    3. Sesame oil3 tablespoons
    4. Chinese cabbage325 g
    5. Carrot325 g
    6. Grated almonds240 g
    7. Green onions325 g
  • 3

    Mandarin segments can be left for garnishing the salad on top or mixed with all the ingredients.

    Required ingredients:
    1. Tangerines2 pieces

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