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Salad with arugula, peach and watermelon

2 servings

30 minutes

This refreshing salad with arugula, peach, and watermelon is a true embodiment of summer gastronomy. The combination of the sweetness of watermelon and peaches with the spiciness of arugula and the aroma of basil creates an exquisite harmony of flavors. Nuts add a crunchy texture, while wine vinegar and olive oil highlight the natural freshness of the ingredients. Such fruit-and-green combinations are believed to originate from traditional Italian cuisine, where freshness and simplicity are key principles. This salad is perfect for a light summer dinner or as an accompaniment to main dishes of fish or meat, and its vibrant colors make it a true decoration for any table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
389.1
kcal
6.4g
grams
30.5g
grams
24.3g
grams
Ingredients
2servings
Watermelon
300 
g
Peaches
2 
pc
Arugula
1 
bunch
Basil leaves
7 
pc
Hazelnuts
50 
g
Olive oil
2 
tbsp
Red wine vinegar
2 
tbsp
Cooking steps
  • 1

    Chop the watermelon, peaches, and nuts, and mix with arugula and basil.

    Required ingredients:
    1. Watermelon300 g
    2. Peaches2 pieces
    3. Hazelnuts50 g
    4. Arugula1 bunch
    5. Basil leaves7 pieces
  • 2

    Dress with a sauce of oil and vinegar.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Red wine vinegar2 tablespoons

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