Celery Salad

1 serving

40 minutes

Celery salad is a light and refreshing dish of European cuisine, perfect for health enthusiasts. Its origin is linked to the tradition of using fresh vegetables and fruits in salads, giving them vibrant flavors and health benefits. Crunchy celery stalks combined with juicy apple pieces create a balance of sweetness and mild bitterness, while grated carrot adds a delicate sweet note. Dressed with natural yogurt, this salad gains softness and a slight tanginess, making it an ideal complement to main dishes or a standalone snack. It pairs well with fish and poultry dishes and is suitable for a light lunch on a hot day.

Energy value per serving

• Calories: 282
• Proteins: 13.4g
• Fats: 5.2g
• Carbohydrates: 45.2g

Ingredients

• Celery stalk: 3 stem
• Apple: 1 pc
• Carrot: 1 pc
• Natural low-fat yogurt: 1 glass

Cooking steps

1. Chop 3 stalks of celery.

   Required ingredients:

   • Celery stalk: 3 stems

2. Cut the apple into small slices.

   Required ingredients:

   • Apple: 1 piece

3. Grate 1 medium carrot.

   Required ingredients:

   • Carrot: 1 piece

4. Fill with a glass of yogurt.

   Required ingredients:

   • Natural low-fat yogurt: 1 glass