Light salad with chicken fillet and kiwi

2 servings

20 minutes

A light salad of chicken fillet and kiwi is an exquisite combination of freshness and tenderness inspired by Italian cuisine. Tender chicken fillet, marinated in soy sauce and lightly sautéed, adds depth to the salad. Juicy pieces of kiwi introduce an unexpected fruity tang that harmonizes with the crisp lettuce leaves. Sesame seeds finish the dish with a subtle nutty note. This salad is an ideal choice for a light dinner or a refined snack when craving freshness and original flavor combinations.

Energy value per serving

• Calories: 196.3
• Proteins: 36.2g
• Fats: 2.1g
• Carbohydrates: 6g

Ingredients

• Chicken fillet: 300 g
• Kiwi: 2 pc
• Green salad: to taste
• Soy sauce: 1 tbsp
• Sesame seeds: to taste

Cooking steps

1. Cut the chicken fillet into pieces and marinate in soy sauce for 10 minutes, then fry in a pan without oil.

   Required ingredients:

   • Chicken fillet: 300 g
   • Soy sauce: 1 tablespoon

2. Tear the lettuce leaves by hand.

   Required ingredients:

   • Green salad:  to taste

3. Peel the kiwi, slice it, and add it to the salad.

   Required ingredients:

   • Kiwi: 2 pieces

4. Place the cooled chicken on top and sprinkle with sesame.

   Required ingredients:

   • Chicken fillet: 300 g
   • Sesame seeds:  to taste