Tofu, Green Bean and Onion Salad

4 servings

10 minutes

This salad with tofu, green beans, and onion is an exquisite dish of Chinese cuisine that embodies a balance of flavors and textures. The tender tofu harmonizes with the freshness of the green beans, while a spicy sauce based on soy sauce, bean paste, and rice vinegar adds brightness and depth. Ginger and chili pepper add heat, while cilantro brings a refreshing aroma. Shallots complete the composition with a light sweetness. This dish is not just a salad but a true gastronomic story reflecting the traditions of Chinese cuisine that emphasizes the delicate balance of ingredients.

Energy value per serving

• Calories: 195.5
• Proteins: 10.5g
• Fats: 12.5g
• Carbohydrates: 10.3g

Ingredients

• Coriander leaves: 1 bunch
• Soy sauce: 3 tbsp
• Rice vinegar: 1.5 tbsp
• Ginger root: 1 tsp
• Shallots: 2 head
• Red chili pepper: 1 pc
• Canola oil: 0.2 glass
• Green beans: 450 g
• Soft tofu: 300 g

Cooking steps

1. Mix soy sauce, bean paste, vinegar, ginger, shallot, and chili in a bowl; gradually add oil and stir until smooth.

   Required ingredients:

   • Soy sauce: 3 tablespoons
   • Rice vinegar: 1.5 tablespoon
   • Ginger root: 1 teaspoon
   • Shallots: 2 heads
   • Red chili pepper: 1 piece
   • Canola oil: 0.2 glass

2. Bring salted water to a boil in a large pot. Boil the beans until tender for about 3 minutes; drain and transfer to a bowl.

   Required ingredients:

   • Green beans: 450 g

3. Add half of the prepared dressing and half of the tofu and cilantro; mix while shaking the bowl, and transfer to a serving dish. Garnish with the remaining tofu and drizzle with dressing. Sprinkle with cilantro and onion.

   Required ingredients:

   • Soy sauce: 3 tablespoons
   • Coriander leaves: 1 bunch
   • Soft tofu: 300 g
   • Soft tofu: 300 g