Crispy Salmon Salad in Tortilla

1 serving

40 minutes

Crispy salmon salad in a tortilla is an exquisite blend of fresh vegetables and tender canned salmon wrapped in a Mexican flatbread. This recipe is inspired by the traditions of Mexican cuisine, where simplicity meets rich flavors. The salad of carrots, cucumbers, and a tangy mayonnaise-mustard sauce adds lightness and freshness to the dish, while added slices of tomato and green lettuce make it particularly appetizing. It's an ideal choice for a quick snack or light lunch that delights with a balance of textures—the softness of fish and vegetables combined with the crispy tortilla creates a harmony of flavors. This roll is convenient to take along and serves as an excellent alternative to regular sandwiches, bringing a touch of Mexican charm to everyday menus.

Energy value per serving

• Calories: 406
• Proteins: 30.1g
• Fats: 13.1g
• Carbohydrates: 42.1g

Ingredients

• Carrot: 100 g
• Cucumbers: 100 g
• Canned salmon: 0.5 jar
• Light mayonnaise: 2 tsp
• Mustard: 0.5 tsp
• Corn tortillas: 1 pc
• Tomatoes: 0.5 pc
• Green salad: 1 bunch

Cooking steps

1. Dice 100 g of carrots and cucumber, add half a can of canned salmon without liquid, and dress with 2 teaspoons of mayonnaise and ½ teaspoon of mustard.

   Required ingredients:

   • Carrot: 100 g
   • Cucumbers: 100 g
   • Canned salmon: 0.5 jar
   • Light mayonnaise: 2 teaspoons
   • Mustard: 0.5 teaspoon

2. Wrap in a Mexican tortilla, first placing a couple of slices of tomato and a handful of lettuce leaves inside.

   Required ingredients:

   • Corn tortillas: 1 piece
   • Tomatoes: 0.5 piece
   • Green salad: 1 bunch