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Cucumber and Pineapple Salad

3 servings

10 minutes

Cucumber salad with pineapples is a vibrant dish of Pan-Asian cuisine that combines freshness and exotic notes. Legend has it that this recipe originated as a way to cool down in hot climates by combining juicy vegetables and fruits with a sweet-sour dressing. The crunchy cucumber harmonizes with the tender pineapple, while red onion adds zest. The dressing made from lime juice and sugar reveals fruity aromas and highlights the balance of flavors. The dish is perfect as a refreshing side to meat or fish dishes and can also serve as a light standalone snack. It is easy and quick to prepare, and its refreshing taste makes it a popular choice for summer days and light dinners.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
210
kcal
2.1g
grams
0.7g
grams
46.5g
grams
Ingredients
3servings
Cucumbers
1 
pc
Pineapple
1 
pc
Red onion
1 
head
Lime juice
50 
ml
Sugar
2 
tsp
Salt
 
to taste
Cooking steps
  • 1

    Cut the medium cucumber into small cubes. Finely chop the medium onion.

    Required ingredients:
    1. Cucumbers1 piece
    2. Red onion1 head
  • 2

    Cut the flesh of the small pineapple into small cubes. Mix the pineapple, onion, and cucumber in a salad bowl.

    Required ingredients:
    1. Pineapple1 piece
    2. Red onion1 head
    3. Cucumbers1 piece
  • 3

    Prepare the sauce: mix lime juice with sugar, add salt to taste. Stir until the sugar is completely dissolved.

    Required ingredients:
    1. Lime juice50 ml
    2. Sugar2 teaspoons
    3. Salt to taste
  • 4

    Pour the prepared dressing over the salad

    Required ingredients:
    1. Lime juice50 ml
    2. Sugar2 teaspoons
    3. Salt to taste

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