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Fresh vegetable salad

4 servings

15 minutes

Salad "Freshness" as prepared in Magnit. Information from Magnit label: salad "Freshness" (SP GM). Ingredients: Fresh white cabbage, fresh carrots, fresh beets, sunflower oil, fresh parsley, edible salt , vinegar, sugar, ground black pepper. (Don't let the letters "SP GM" scare you - it's just "hypermarket's own production".) :-)

Energy value per serving
CaloriesProteinsFatsCarbohydrates
144.1
kcal
2.8g
grams
9.2g
grams
13.5g
grams
Ingredients
4servings
Cabbage
250 
g
Carrot
1 
pc
Beet
1.5 
pc
Parsley
0.5 
bunch
Sunflower oil
2 
tbsp
Sugar
0.5 
tsp
Salt
0.7 
tsp
Vinegar 6%
2 
tbsp
Ground black pepper
 
to taste
Cooking steps
  • 1

    All vegetables and root crops are fresh! The proportions are approximate, so listen to your taste! Instead of 2 tablespoons of 6% vinegar, you can use one of 9%, again to taste, especially since the percentages on vinegar are not always written correctly. We had large carrots and medium beets, so if you have different sizes, take a different number.

    Required ingredients:
    1. Carrot1 piece
    2. Beet1.5 piece
    3. Vinegar 6%2 tablespoons
  • 2

    Chop the cabbage, beetroot, and carrot (using a grater, vegetable slicer or knife - depending on your capabilities and needs), also chop the parsley - and mix everything together. Add sunflower oil, vinegar, sugar, salt and black pepper. There should be very little pepper! We used a mix of fragrant and black pepper - it's pleasant, although this is a deviation from the recipe. Sugar may seem somewhat inappropriate in a salad but adds a nice taste, especially since beetroot salad is made with sugar at Magnit.

    Required ingredients:
    1. Cabbage250 g
    2. Carrot1 piece
    3. Beet1.5 piece
    4. Parsley0.5 bunch
    5. Sunflower oil2 tablespoons
    6. Sugar0.5 teaspoon
    7. Salt0.7 teaspoon
    8. Vinegar 6%2 tablespoons
    9. Ground black pepper to taste
  • 3

    After cooking, don't eat immediately - place it in a cool place (window, balcony, in summer - refrigerator) to remove the unpleasant taste of fresh beetroot. One hour in the cold is enough. In 'Magnit', the salad is kept in the refrigerator, so there is no such taste in the purchased one. Enjoy your meal!

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