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Salad of three types of beans

10 servings

520 minutes

Three-bean salad is a vibrant mix of flavors and textures that evokes the simplicity and richness of home-style Russian cuisine. Historically, beans have been an important staple available throughout Russia, and their combination in one dish showcases a love for diversity. This salad balances sweet red beans, tender yellow ones, and fresh green beans, complemented by a tangy marinade made from red wine vinegar and garlic. The light crunch of onions, the aroma of parsley, and a subtle acidity make it an ideal accompaniment to meat dishes or a standalone light snack. With prolonged chilling, the flavors of the ingredients harmonize while the texture becomes rich. This salad is a true find for lovers of fresh vegetables and bold flavor combinations.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
287.6
kcal
4g
grams
18.6g
grams
26.6g
grams
Ingredients
10servings
Green beans
220 
g
Yellow green beans
220 
g
Canned red beans
430 
g
Red wine vinegar
1 
glass
Sugar
150 
g
Garlic
1 
clove
Salt
4 
tsp
Ground black pepper
 
pinch
Red onion
1 
head
Parsley
8 
g
Vegetable oil
1 
glass
Cooking steps
  • 1

    Finely chop the garlic and heat it with vinegar, sugar, oil, one teaspoon of salt, and a pinch of pepper in a small saucepan for 5 minutes over medium heat — during this time, the sugar will dissolve. Then pour this sauce into a large salad bowl.

    Required ingredients:
    1. Garlic1 clove
    2. Red wine vinegar1 glass
    3. Sugar150 g
    4. Vegetable oil1 glass
    5. Salt4 teaspoons
    6. Ground black pepper pinch
  • 2

    Trim the ends of the green and yellow beans, then cut them into pieces about 2.5 cm wide. Boil 3 liters of water with 3 teaspoons of salt, add the beans and cook for about 5 minutes, then immediately transfer them to cold water and let cool for about 2 minutes. Drain the water.

    Required ingredients:
    1. Green beans220 g
    2. Yellow green beans220 g
    3. Salt4 teaspoons
  • 3

    Rinse the red beans, chop the onion into medium pieces, and the parsley finely. Combine all 3 types of beans and the other ingredients in a bowl with the sauce, mix, and refrigerate for 8 hours. Before serving, take it out of the fridge at least 30 minutes in advance. If needed, season with more salt and pepper.

    Required ingredients:
    1. Canned red beans430 g
    2. Red onion1 head
    3. Parsley8 g
    4. Salt4 teaspoons
    5. Ground black pepper pinch

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