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Summer salad with feta and greens

4 servings

15 minutes

Summer salad with feta and greens is a fresh, light, and aromatic culinary masterpiece inspired by Filipino traditions. Feta, with its rich, slightly salty flavor, pairs perfectly with crunchy cucumbers, spicy radishes, and fragrant herbs. Mint adds a special freshness with light citrus notes that are beautifully complemented by lemon juice. Dressed with sour cream or a tangy oil-vinegar mix, this salad can be a delicate treat for kids or a vibrant dish for adults. It works well as a side for meat or fish and as a standalone dish for a light summer lunch. The combination of the cheese's softness and the vegetables' crunch makes it an essential element of the summer menu that delights the eye and palate.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
276.2
kcal
13.2g
grams
21.6g
grams
6.8g
grams
Ingredients
4servings
Cucumbers
3 
pc
Radish
8 
pc
Feta cheese
250 
g
Fresh mint
1 
bunch
Parsley
1 
bunch
Green onions
4 
stem
Sour cream
50 
g
Lemon
0.5 
pc
Vegetable oil
1 
tbsp
Red wine vinegar
1 
tbsp
Ground black pepper
 
pinch
Sea salt
 
pinch
Cooking steps
  • 1

    Cut the cucumbers in half lengthwise and slice them thinly.

    Required ingredients:
    1. Cucumbers3 pieces
  • 2

    Cut the radishes by trimming the tails and noses, slicing them into thick rounds or half-moons depending on their size.

    Required ingredients:
    1. Radish8 pieces
  • 3

    Chop the onion finely.

    Required ingredients:
    1. Green onions4 stems
  • 4

    Tear the mint and parsley leaves by hand or chop them coarsely.

    Required ingredients:
    1. Fresh mint1 bunch
    2. Parsley1 bunch
  • 5

    Break the feta with a fork into pieces the size of radish rounds.

    Required ingredients:
    1. Feta cheese250 g
  • 6

    Mix all prepared ingredients in a deep salad bowl.

  • 7

    For children, dress the salad with sour cream; for adults, use sour cream mixed with 1 tablespoon of lemon juice or vegetable oil, vinegar, and freshly ground pepper.

    Required ingredients:
    1. Sour cream50 g
    2. Lemon0.5 piece
    3. Vegetable oil1 tablespoon
    4. Red wine vinegar1 tablespoon
    5. Ground black pepper pinch

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