Quinoa Salad

6 servings

30 minutes

A nutritious mix of grains and vegetables, topped with butter, olive oil, and aromatic thyme.

Energy value per serving

• Calories: 58.4
• Proteins: 1g
• Fats: 4g
• Carbohydrates: 4g

Ingredients

• Quinoa: 30 g
• Butter: 5 g
• Thyme: 1 stem
• Cucumbers: 20 g
• Avocado: 20 g
• Canned corn: 15 g
• Cherry tomatoes: 50 g
• Lime juice: 10 ml
• Olive oil: 15 ml
• Salt: to taste

Cooking steps

1. Boil quinoa in salted water with a sprig of thyme and butter until cooked. Drain and dry.

   Required ingredients:

   • Quinoa: 30 g
   • Thyme: 1 stem
   • Butter: 5 g
   • Salt:  to taste

2. Blanch cherries for 7 seconds, then toss them on ice, peel off the skin, and cut into four pieces.

   Required ingredients:

   • Cherry tomatoes: 50 g

3. Cut all vegetables into 0.5 cm cubes and mix with quinoa, add chopped cilantro and parsley. Dress with lime juice, olive oil, and salt.

   Required ingredients:

   • Quinoa: 30 g
   • Cucumbers: 20 g
   • Avocado: 20 g
   • Canned corn: 15 g
   • Lime juice: 10 ml
   • Olive oil: 15 ml
   • Salt:  to taste