Greek style caper and rosemary salad

1 serving

20 minutes

Salad with capers and rosemary in Greek style embodies Mediterranean freshness and rich flavors. Its roots trace back to traditional Greek cuisine, where simplicity and naturalness of ingredients are valued. Crunchy vegetables, juicy olives, and tangy capers create a rich yet light taste complemented by aromatic rosemary. The yogurt dressing with mint notes adds tenderness and a refreshing touch, while feta cheese completes the composition with its salty flavor. This salad is perfect as a standalone dish on a hot day or as an exquisite addition to meat and fish dishes.

Energy value per serving

• Calories: 392.7
• Proteins: 17.3g
• Fats: 24.9g
• Carbohydrates: 24.3g

Ingredients

• Tomatoes: 100 g
• Cucumbers: 150 g
• Sweet pepper: 1 pc
• Olive: 10 pc
• Capers: 5 pc
• Feta cheese: 40 g
• Extra virgin olive oil: 10 ml
• Rosemary: to taste
• Natural yoghurt: 100 g
• Mint: 1 bunch

Cooking steps

1. Chop the vegetables. For the sauce, mix yogurt, grated cucumber, olive oil, and mint.

   Required ingredients:

   • Cucumbers: 150 g
   • Natural yoghurt: 100 g
   • Extra virgin olive oil: 10 ml
   • Mint: 1 bunch

2. Arrange the vegetables, olives, and capers, dress with sauce, top with cheese, chopped basil, and sprinkle with rosemary.

   Required ingredients:

   • Tomatoes: 100 g
   • Sweet pepper: 1 piece
   • Olive: 10 pieces
   • Capers: 5 piece
   • Feta cheese: 40 g
   • Rosemary:  to taste