Chicken salad with bell pepper and mustard dressing
3 servings
60 minutes
This chicken salad with bell peppers and mustard dressing is a vibrant combination of flavors and textures inspired by Italian cuisine. Tender chicken fillet pairs perfectly with crunchy Chinese cabbage, juicy peppers, and zesty red onion. The dressing made from sour cream, mustard, and garlic adds a light spiciness and depth of flavor to the dish. The salad can be served as a standalone dish or as a side. It is ideal for a light dinner or festive table, adding freshness and richness of taste. The simplicity of preparation makes it accessible even for beginner cooks. Rich in vitamins and protein, this salad is an excellent choice for healthy and balanced eating.
1
For the dressing: - 2 tablespoons sour cream - 1 tablespoon prepared mustard - 1 clove of garlic (through a press) - salt and pepper to taste. Mix everything, and the dressing is ready.
- Sour cream: 2 tablespoons
- Mustard: 1 tablespoon
- Garlic: 1 clove
- Salt: to taste
- Ground black pepper: to taste
2
Slice the onion into half rings
- Red onion: 2 pieces
3
Cut the pepper into strips
- Red sweet pepper: 1 piece
- Yellow bell pepper: 1 piece
4
Chop green onions and cabbage
- Green onions: 1 bunch
- Chinese cabbage: 0.5 piece
5
Boil the chicken, cool it down, and cut it into cubes
- Chicken fillet: 300 g
6
Lay out all the ingredients, mix them, drizzle with sauce, and garnish with chopped green onions.
- Green onions: 1 bunch