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Salad with fried tomatoes and yogurt dressing

4 servings

15 minutes

Salad with roasted tomatoes and yogurt dressing is an exquisite blend of French lightness and Mediterranean warmth. Roasted cherry tomatoes acquire a rich sweet flavor with slight caramelized notes, while the airy yogurt dressing with garlic and olive oil adds zest and freshness to the dish. The variety of salad leaves adds textural richness, creating a harmonious balance between the warmth of the ingredients and the cool dressing. This salad is perfect as a refined appetizer or light dinner, filling each bite with flavor and tenderness. It can be served as a standalone dish or complemented with white wine and fresh baguette to fully unveil the gastronomic palette of French cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
168
kcal
2.2g
grams
16g
grams
3.7g
grams
Ingredients
4servings
Cherry tomatoes
10 
pc
Green salad
1 
pc
Garlic
2 
clove
Natural yoghurt
120 
g
Olive oil
3 
tbsp
Cooking steps
  • 1

    Slice the tomatoes into rings and fry in a pan with 1 tablespoon of olive oil until they darken (they will resemble dried ones).

    Required ingredients:
    1. Cherry tomatoes10 pieces
    2. Olive oil3 tablespoons
  • 2

    For the sauce: add 2 tablespoons of olive oil to the yogurt, crush the garlic, and mix well until a smooth sauce is obtained.

    Required ingredients:
    1. Natural yoghurt120 g
    2. Olive oil3 tablespoons
    3. Garlic2 cloves
  • 3

    Mix the salad (better with different types of salad leaves) with the dressing, leaving three spoons for decoration, and place it on a flat plate.

    Required ingredients:
    1. Green salad1 piece
    2. Olive oil3 tablespoons
  • 4

    Before serving, place warm tomatoes on top and drizzle with the remaining sauce.

    Required ingredients:
    1. Cherry tomatoes10 pieces
    2. Natural yoghurt120 g

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