Celery salad with apple, carrot and mint

4 servings

15 minutes

Celery salad with apple, carrot, and mint is a harmony of freshness and crunchy texture. Inspired by Russian culinary traditions, this salad combines the earthy spice of celery, the juiciness of apples, and the sweet tenderness of carrots. Honey and lemon juice add a subtle sweet-sour note, while mint refreshes and adds zest. The history of this salad is closely tied to Russian culinary traditions where fresh vegetables and fruits were valued for their natural taste and benefits. It can be served as a light appetizer or a side dish to meat and fish dishes. It's an ideal choice for those seeking healthy and balanced nutrition while enjoying the natural freshness of the ingredients.

Energy value per serving

• Calories: 88.4
• Proteins: 2.2g
• Fats: 0.6g
• Carbohydrates: 18.6g

Ingredients

• Celery stalk: 5 stem
• Apple: 2 pc
• Carrot: 2 pc
• Honey: 1 tbsp
• Lemon juice: 1 tsp
• Mint: to taste

Cooking steps

1. Wash the thick outer stalks of celery and remove the white base.

   Required ingredients:

   • Celery stalk: 5 stem

2. Chop into very thin transparent slices.

3. Peel two medium apples, remove the core, and cut them into cubes.

   Required ingredients:

   • Apple: 2 pieces

4. Peel two small carrots and slice them thinly.

   Required ingredients:

   • Carrot: 2 pieces

5. Combine all ingredients, dress the salad with honey and lemon juice, and garnish with mint leaves on top.

   Required ingredients:

   • Honey: 1 tablespoon
   • Lemon juice: 1 teaspoon
   • Mint:  to taste