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Garlic Salmon Salad

2 servings

15 minutes

Garlic salmon salad is a refined combination of fresh vegetables, tender lightly salted salmon, and a spicy sauce based on garlic and mustard. This recipe draws inspiration from Russian cuisine, where hearty yet light dishes filled with natural flavors are loved. Crispy Beijing cabbage, fresh green salad, and juicy tomatoes pair wonderfully with aromatic salmon, while quail eggs add tenderness. Green beans give the salad a light texture and additional benefits. A special touch is the garlic sauce that makes the dish's flavor bright and rich. This salad is perfect for both everyday menus and festive tables, delighting with its harmony of flavors and freshness of ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
376.8
kcal
14.1g
grams
31.2g
grams
11.1g
grams
Ingredients
2servings
Lightly salted salmon
50 
g
Quail egg
6 
pc
Tomatoes
1 
pc
Green salad
50 
g
Chinese cabbage
150 
g
Dill
 
to taste
Green beans
100 
g
Mayonnaise
3 
tbsp
Mustard
1 
tsp
Water
1 
tbsp
Soy sauce
1 
tsp
Garlic
2 
clove
Lemon juice
 
to taste
Olive oil
1 
tsp
Cooking steps
  • 1

    We put the eggs to boil. (I took quail eggs, but regular 2-3 will also work)

    Required ingredients:
    1. Quail egg6 pieces
  • 2

    We are preparing the sauce in a blender. Add mayonnaise, peeled garlic, mustard, water, olive oil, soy sauce, and lemon juice. Blend until smooth.

    Required ingredients:
    1. Mayonnaise3 tablespoons
    2. Garlic2 cloves
    3. Mustard1 teaspoon
    4. Water1 tablespoon
    5. Olive oil1 teaspoon
    6. Soy sauce1 teaspoon
    7. Lemon juice to taste
  • 3

    We cut the leaves of cabbage and lettuce.

    Required ingredients:
    1. Chinese cabbage150 g
    2. Green salad50 g
  • 4

    I used frozen green beans (pods 2-3 cm long), steamed them, but you can heat them any way you like (but it's better not to fry in a pan with oil).

    Required ingredients:
    1. Green beans100 g
  • 5

    We cut the tomatoes into small pieces. We cut the quail eggs into 4 parts. We cut the salmon into cubes.

    Required ingredients:
    1. Tomatoes1 piece
    2. Quail egg6 pieces
    3. Lightly salted salmon50 g
  • 6

    We place everything on a plate and pour the sauce on top. (It's better in the order I wrote).

  • 7

    Sprinkle with dill.

    Required ingredients:
    1. Dill to taste

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