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Salad with wild garlic leaves

4 servings

20 minutes

Wild garlic leaf salad is a spring delicacy that embodies the freshness and spiciness of nature. Wild garlic, known for its mild garlic aroma, makes the dish's flavor unique and memorable. The combination of crunchy cucumbers, juicy radishes, and tender sautéed mushrooms provides textural harmony to the salad. A boiled chicken egg softens the taste while an olive oil dressing highlights the naturalness of the ingredients. This salad is often prepared in European countries in spring when wild garlic is abundant. It serves well as a light standalone dish or as an accompaniment to meat and fish dishes. Fresh, nutritious, and aromatic, it brings a breath of nature and a boost of vitality to the table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
250.5
kcal
3.7g
grams
24.7g
grams
3.4g
grams
Ingredients
4servings
Wild garlic greens
1 
bunch
Cucumbers
1 
pc
Radish
10 
pc
Green onions
0.3 
bunch
Fresh champignons
70 
g
Chicken egg
1 
pc
Butter
50 
g
Olive oil
50 
ml
Salt
 
pinch
Ground black pepper
 
to taste
Cooking steps
  • 1

    Tear the wild garlic leaves into medium pieces.

    Required ingredients:
    1. Wild garlic greens1 bunch
  • 2

    Slice the cucumber into half-moons.

    Required ingredients:
    1. Cucumbers1 piece
  • 3

    Cut the radish into strips.

    Required ingredients:
    1. Radish10 pieces
  • 4

    Slice the mushrooms into strips and fry in butter until cooked. Add to the salad.

    Required ingredients:
    1. Fresh champignons70 g
    2. Butter50 g
  • 5

    Chop the green onion finely.

    Required ingredients:
    1. Green onions0.3 bunch
  • 6

    Boil a chicken egg hard. Cut into slices.

    Required ingredients:
    1. Chicken egg1 piece
  • 7

    Salt and pepper to taste. Dress with olive oil. Mix thoroughly.

    Required ingredients:
    1. Salt pinch
    2. Ground black pepper to taste
    3. Olive oil50 ml

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