Warm salad with chicken and grilled vegetables
4 servings
15 minutes
Warm salad with chicken and grilled vegetables is a harmonious blend of juicy chicken, aromatic vegetables, and fresh herbs combined with a light spicy dressing. This recipe is inspired by European cuisine, where simplicity and natural flavors play a key role. Chicken breast infused with oregano and olive oil takes on an appetizing golden hue on the grill, while beans and carrots retain their light crunchiness and rich flavor. The addition of red onion and tomatoes adds juiciness and pleasant freshness to the dish. The lemon-mustard dressing highlights all the flavor nuances, making the salad refined yet light. It’s the perfect dish for warm evenings or cozy gatherings when you want to enjoy natural ingredients without excess heaviness.
1
Season the chicken breast with salt, pepper, oregano, and olive oil, and grill until cooked.
- Chicken breast: 1 piece
- Salt: pinch
- Ground black pepper: pinch
- Oregano: to taste
- Olive oil: 4 tablespoons
2
Grill the green beans and sliced carrots lengthwise.
- Green beans: 70 g
- Carrot: 4 pieces
3
Cut the chicken into medium-sized pieces (but don't chop it too finely either).
- Chicken breast: 1 piece
4
Chop the greens, slice the red onion into half rings, and dice the tomatoes.
- Parsley: 1 bunch
- Red onion: 1 piece
- Tomatoes: 2 pieces
5
Combine all ingredients in one bowl.
- Chicken breast: 1 piece
- Green beans: 70 g
- Carrot: 4 pieces
- Parsley: 1 bunch
- Red onion: 1 piece
- Tomatoes: 2 pieces
6
For the dressing, mix 3 tablespoons of olive oil, mustard, and lemon juice.
- Olive oil: 4 tablespoons
- Mustard: 1 teaspoon
- Lemon juice: 1 tablespoon
7
Prepare the salad. Done.
- Olive oil: 4 tablespoons
- Mustard: 1 teaspoon
- Lemon juice: 1 tablespoon