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Spring salad with strawberries

3 servings

10 minutes

Spring salad with strawberries is a vibrant embodiment of freshness and lightness in European cuisine. Its history traces back to culinary traditions where fruits are combined with greens, creating a refined taste experience. The sweetness of strawberries harmonizes with the freshness of iceberg lettuce and the aroma of mint, while the softness of mozzarella adds a delicate texture to the dish. The finishing touch is the crunchy poppy seeds that add a subtle nutty note. This salad is an ideal choice for a spring picnic, romantic dinner, or just a light snack.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
228.5
kcal
15.6g
grams
20.3g
grams
5.2g
grams
Ingredients
3servings
Strawberry
200 
g
Iceberg lettuce
1 
pc
Fresh mint
2 
stem
Poppy
 
to taste
Mozzarella cheese
250 
g
Cooking steps
  • 1

    Chop the salad, tear the mint and add it to the salad, wash the strawberries, cut them in half and add them to the salad with mint.

    Required ingredients:
    1. Iceberg lettuce1 piece
    2. Fresh mint2 stems
    3. Strawberry200 g
  • 2

    Cut the cheese (to taste and preference) into pieces and add it to the salad with strawberries.

    Required ingredients:
    1. Mozzarella cheese250 g
  • 3

    Sprinkle everything on top with poppy seeds. Enjoy your meal!

    Required ingredients:
    1. Poppy to taste

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