Salad "Health"
4 servings
20 minutes
The 'Health' salad is a light, refreshing dish from Russian cuisine designed to benefit the body and delight the taste buds. Its base consists of crispy green lettuce, fresh vegetables, and juicy apple, creating a harmonious balance of sweetness and mild acidity. The dressing made from sour cream and lemon juice adds a delicate, refreshing flavor, while light notes of salt and sugar complement the composition. This salad is perfect as a standalone dish or as an accompaniment to main courses. Due to its simplicity and healthy ingredients, it has become a popular choice among health food enthusiasts. It contains natural ingredients that enrich the body with vitamins and provide energy. An ideal option for a light dinner or snack!
1
Slice the apple, carrot, and cucumber into thin slices.
- Apple: 1 piece
- Carrot: 1 piece
- Cucumbers: 1 piece
2
Cut the slices into thin sticks.
3
Wash the salad, dry it, tear or cut it.
- Green salad: 1 bunch
4
For the dressing, mix sour cream, lemon juice, salt, and sugar.
- Sour cream: 5 tablespoon
- Lemon juice: to taste
- Salt: to taste
- Sugar: to taste
5
Mix the vegetables, greens, and dressing.