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Beetroot and tangerine salad with cranberry dressing

6 servings

25 minutes

This bright and refreshing salad of beets and mandarins with cranberry dressing is a true culinary masterpiece. The root sweetness of beets harmonizes with the citrus freshness of mandarins, while the tangy acidity of cranberries adds an exquisite depth of flavor to the dish. European chefs have long appreciated such contrasts as they make food not only tasty but also aesthetically appealing. The lightness of olive oil, the sophistication of wine vinegar, and the spiciness of red onion complete the flavor composition, while watercress adds freshness. This salad is perfect as a standalone dish for a light dinner or as a vibrant accent on a festive table. The wonderful combination of ingredients makes it not only delicious but also healthy since each component is rich in vitamins and antioxidants.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
152
kcal
2g
grams
10.2g
grams
14g
grams
Ingredients
6servings
Beet
3 
pc
Tangerines
3 
pc
Extra virgin olive oil
60 
ml
Red wine vinegar
1 
tbsp
Red onion
30 
g
Watercress
1 
bunch
Salt
 
to taste
Ground black pepper
 
to taste
Cranberry puree
3 
tbsp
Cooking steps
  • 1

    Wash the small beet, cut off the stems, place in a microwave-safe bowl, cover with water, seal with plastic wrap, and microwave for 15 minutes. Meanwhile, grate the zest from the mandarins (you'll need two full teaspoons). Cut off the tops and bottoms of the mandarins with a sharp knife, peel them, and carefully remove the membranes.

    Required ingredients:
    1. Beet3 pieces
    2. Tangerines3 pieces
    3. Cranberry puree3 tablespoons
  • 2

    Slice into rings, removing the pits.

    Required ingredients:
    1. Tangerines3 pieces
  • 3

    Whip the butter, cranberry puree, vinegar, and zest with a whisk. Season with salt and pepper, and add thinly sliced half-moon onions. Peel the beetroot and slice it into rounds. Place in a bowl, season with salt and pepper.

    Required ingredients:
    1. Extra virgin olive oil60 ml
    2. Cranberry puree3 tablespoons
    3. Red wine vinegar1 tablespoon
    4. Red onion30 g
    5. Beet3 pieces
    6. Salt to taste
    7. Ground black pepper to taste
  • 4

    Place watercress on a large plate, top with beet and mandarin slices, then add onion greens using a fork. Generously drizzle with dressing.

    Required ingredients:
    1. Watercress1 bunch
    2. Beet3 pieces
    3. Tangerines3 pieces

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