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Tbilisi vegetable salad

4 servings

20 minutes

Tbilisi vegetable salad is the quintessence of Georgian cuisine, where fresh vegetables, aromatic herbs, and exquisite spices come together in harmony of flavors. Its history traces back to ancient hospitality traditions, where the simplicity of ingredients highlighted the natural richness of taste. Ripe tomatoes and crunchy cucumbers are seasoned with pickled onions that add zest, while a paste of cilantro, parsley, basil, and garlic provides a rich aroma. Walnuts bring a light nutty note, and black pepper finishes the flavor with a mild spiciness. This salad is perfect as a standalone dish or a fresh side to meat, beautifully complementing Georgian feasts with its brightness and richness.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
151.6
kcal
4.9g
grams
8.7g
grams
14.7g
grams
Ingredients
4servings
Fresh cilantro (coriander)
1 
bunch
Tomatoes
5 
pc
Cucumbers
5 
pc
Onion
1 
pc
Vinegar
2 
tbsp
Red Basil
1 
bunch
Parsley
1 
bunch
Walnuts
50 
g
Garlic
1 
clove
Ground black pepper
 
pinch
Cooking steps
  • 1

    Slice the onion into half rings, pour vinegar over it, and generously sprinkle with black pepper. Let it marinate for 20 minutes while preparing the salad.

    Required ingredients:
    1. Onion1 piece
    2. Vinegar2 tablespoons
    3. Ground black pepper pinch
  • 2

    Cut tomatoes and cucumbers into wedges, place in a bowl, and season with olive oil.

    Required ingredients:
    1. Tomatoes5 piece
    2. Cucumbers5 piece
  • 3

    Finely chop cilantro, parsley, basil, and garlic, then grind them in a mortar to a uniform paste.

    Required ingredients:
    1. Fresh cilantro (coriander)1 bunch
    2. Red Basil1 bunch
    3. Parsley1 bunch
    4. Garlic1 clove
  • 4

    Mix the fragrant paste with onions and tomatoes with cucumbers.

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