Tbilisi vegetable salad

4 servings

20 minutes

Tbilisi vegetable salad is the quintessence of Georgian cuisine, where fresh vegetables, aromatic herbs, and exquisite spices come together in harmony of flavors. Its history traces back to ancient hospitality traditions, where the simplicity of ingredients highlighted the natural richness of taste. Ripe tomatoes and crunchy cucumbers are seasoned with pickled onions that add zest, while a paste of cilantro, parsley, basil, and garlic provides a rich aroma. Walnuts bring a light nutty note, and black pepper finishes the flavor with a mild spiciness. This salad is perfect as a standalone dish or a fresh side to meat, beautifully complementing Georgian feasts with its brightness and richness.

Energy value per serving

• Calories: 151.6
• Proteins: 4.9g
• Fats: 8.7g
• Carbohydrates: 14.7g

Ingredients

• Fresh cilantro (coriander): 1 bunch
• Tomatoes: 5 pc
• Cucumbers: 5 pc
• Onion: 1 pc
• Vinegar: 2 tbsp
• Red Basil: 1 bunch
• Parsley: 1 bunch
• Walnuts: 50 g
• Garlic: 1 clove
• Ground black pepper: pinch

Cooking steps

1. Slice the onion into half rings, pour vinegar over it, and generously sprinkle with black pepper. Let it marinate for 20 minutes while preparing the salad.

   Required ingredients:

   • Onion: 1 piece
   • Vinegar: 2 tablespoons
   • Ground black pepper:  pinch

2. Cut tomatoes and cucumbers into wedges, place in a bowl, and season with olive oil.

   Required ingredients:

   • Tomatoes: 5 piece
   • Cucumbers: 5 piece

3. Finely chop cilantro, parsley, basil, and garlic, then grind them in a mortar to a uniform paste.

   Required ingredients:

   • Fresh cilantro (coriander): 1 bunch
   • Red Basil: 1 bunch
   • Parsley: 1 bunch
   • Garlic: 1 clove

4. Mix the fragrant paste with onions and tomatoes with cucumbers.