Salad with chicken, crab sticks and sweet pepper

2 servings

45 minutes

This salad is a bright representative of modern Russian cuisine, combining tender chicken fillet, refreshing sweet pepper, and the unique taste of crab sticks. It can be called harmonious as the juicy vegetables balance the rich protein ingredients while the light mayonnaise adds softness. Such salads emerged in the post-Soviet era when crab sticks became a popular product available to every family. It is perfect for both festive gatherings and light dinners. A distinctive feature is the use of only the meaty walls of tomatoes, preventing excess wateriness in the dish. Simple to prepare yet incredibly tasty, this salad will be a find for lovers of delicate and balanced flavor combinations.

Energy value per serving

• Calories: 435.1
• Proteins: 50.4g
• Fats: 14.3g
• Carbohydrates: 23.3g

Ingredients

• Chicken fillet: 250 g
• Crab sticks: 7 pc
• Chicken egg: 3 pc
• Red sweet pepper: 1 pc
• Tomatoes: 1 pc
• Light mayonnaise: 2 tbsp
• Ground white pepper: pinch
• Salt: pinch

Cooking steps

1. Boil the chicken fillet and let it cool.

   Required ingredients:

   • Chicken fillet: 250 g

2. Boil the eggs.

   Required ingredients:

   • Chicken egg: 3 pieces

3. Take only the skin of the tomato, remove the liquid from the inside.

   Required ingredients:

   • Tomatoes: 1 piece

4. Dice the tomato, pepper, fillet, and eggs. Add salt, pepper, and mayonnaise.

   Required ingredients:

   • Tomatoes: 1 piece
   • Red sweet pepper: 1 piece
   • Chicken fillet: 250 g
   • Chicken egg: 3 pieces
   • Light mayonnaise: 2 tablespoons
   • Ground white pepper:  pinch
   • Salt:  pinch