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Ptitim salad with bacon, green peas and lemon

4 servings

20 minutes

Salad of ptitim with bacon, green peas, and lemon is an exquisite blend of flavors inspired by Jewish cuisine traditions. Ptitim, or Israeli couscous, emerged in the 1950s as a response to rice shortages in Israel. In this recipe, it gains a rich flavor from lemon sauce and olive oil. Crispy bacon adds zest while fresh green peas and cucumber contribute juiciness. Feta and almond flakes enrich the dish with a delicate texture, while poppy seeds and herbs complete the harmony of aromas. This salad is perfect for a light lunch or festive table, offering a wealth of flavor nuances in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
562
kcal
21g
grams
42.9g
grams
26.2g
grams
Ingredients
4servings
Salt
 
pinch
Almond petals
70 
g
Olive oil
3 
tbsp
Frozen green peas
1 
glass
Bacon
6 
pc
Lemon
1 
pc
Cucumbers
1 
pc
Poppy
1 
tbsp
Feta cheese
100 
g
Fresh mint
20 
g
Parsley
20 
g
Couscous
175 
g
Cooking steps
  • 1

    Preheat the oven to 180 degrees. Spread almond flakes on a baking sheet and bake for 5–6 minutes until golden brown.

    Required ingredients:
    1. Almond petals70 g
  • 2

    Pour a glass of ptitim (Israeli couscous or fregola) with boiling water, add a tablespoon of olive oil, and cook for 9 minutes. Add green peas and cook for another 3 minutes. Drain and rinse with cold water.

    Required ingredients:
    1. Couscous175 g
    2. Olive oil3 tablespoons
    3. Frozen green peas1 glass
  • 3

    Cut the bacon, fry for 10 minutes, and let it cool on a napkin.

    Required ingredients:
    1. Bacon6 pieces
  • 4

    Pour the ptitim with peas into a salad bowl, season with salt and pepper to taste. Blend the juice of half a lemon with 2 tablespoons of olive oil. Pour into the salad bowl with the ptitim and mix well. Add bacon, finely chopped cucumber, almonds, feta, poppy seeds, and herbs. Mix well.

    Required ingredients:
    1. Salt pinch
    2. Lemon1 piece
    3. Olive oil3 tablespoons
    4. Bacon6 pieces
    5. Cucumbers1 piece
    6. Almond petals70 g
    7. Feta cheese100 g
    8. Poppy1 tablespoon
    9. Fresh mint20 g
    10. Parsley20 g

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