Salad with chicken and vegetables

4 servings

20 minutes

Chicken and vegetable salad is a simple yet exquisite dish of Russian cuisine that combines the freshness of vegetables with the tenderness of chicken fillet. The history of such salads dates back to traditional Russian feasts where hearty and nutritious dishes were valued. Bell pepper adds juiciness and a slight sweetness, tomatoes provide freshness, and cucumbers add a crunchy texture. Grated cheese gives a creamy touch, while mayonnaise brings all the ingredients together in a harmonious flavor. This salad is perfect for both everyday dinners and festive tables. It can be served on its own or used as a side dish for meat dishes. Enjoy your meal!

Energy value per serving

• Calories: 206.2
• Proteins: 26.3g
• Fats: 8g
• Carbohydrates: 6.4g

Ingredients

• Sweet pepper: 1 pc
• Chicken fillet: 300 g
• Tomatoes: 3 pc
• Cucumbers: 2 pc
• Grated cheese: 0.5 glass
• Mayonnaise: to taste
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Place the chicken fillet in a pot of boiling salted water and boil for 20 minutes (until cooked).

   Required ingredients:

   • Chicken fillet: 300 g
   • Salt:  to taste

2. Remove seeds and membranes from the bell pepper, chop it into small cubes, and place it in a salad bowl.

   Required ingredients:

   • Sweet pepper: 1 piece

3. Cool the chicken fillet, cut it into cubes of the same size, and add to the salad bowl.

   Required ingredients:

   • Chicken fillet: 300 g

4. Also add diced tomatoes there.

   Required ingredients:

   • Tomatoes: 3 pieces

5. Add diced cucumbers, grated cheese, salt, pepper, and mayonnaise. Mix well.

   Required ingredients:

   • Cucumbers: 2 pieces
   • Grated cheese: 0.5 glass
   • Mayonnaise:  to taste
   • Salt:  to taste
   • Ground black pepper:  to taste