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Thai Laab Salad with Pork

6 servings

15 minutes

Laab is a traditional Thai dish from the northeastern region of the country. This spicy salad made from minced meat balances fiery heat, fresh herbs, and rich spice aromas. Pork mince sautéed with garlic, Thai chili, and spices gains depth of flavor from fish sauce and lime leaves. Lemongrass and shallots add citrus freshness while mint and cilantro give the salad a refreshing character. The harmonious combination of textures—tender meat, crunchy cucumbers, and juicy cherry tomatoes—makes laab an ideal dish for a light yet satisfying dinner. In Thailand, it is served with rice or fresh lettuce leaves to enjoy every spicy bite. This dish embodies the spirit of Thai cuisine: passionate, aromatic, and unforgettable.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
256.5
kcal
9.3g
grams
22.1g
grams
4.7g
grams
Ingredients
6servings
Vegetable oil
70 
ml
Garlic
4 
clove
Thai hot pepper bird's eye
4 
pc
Minced pork
280 
g
Chili pepper flakes
1 
tsp
Chinese Five Spice
1 
tsp
Ground nutmeg
1 
tsp
Coarse salt
1 
tsp
Ground black pepper
0.3 
tsp
Ground coriander
0.3 
tsp
Fresh mint
10 
g
Green onions
3 
stem
Ground cardamom
0.3 
tsp
Chopped parsley
15 
g
Fish sauce
2 
tsp
Kaffir lime leaves
 
to taste
Shallots
 
to taste
Lemon grass
 
to taste
Cucumbers
2 
pc
Cherry tomatoes
30 
g
Cooking steps
  • 1

    In a large skillet, heat the oil, add crushed garlic and chopped fresh chili, previously deseeded. Cook, stirring, for two minutes, then add the minced meat, chili flakes, five-spice mix, nutmeg, and all other spices, and simmer for another two minutes, stirring. Then add the chopped herbs (leaving some for serving), pour in the fish sauce, and cook for another four to five minutes.

    Required ingredients:
    1. Vegetable oil70 ml
    2. Garlic4 cloves
    3. Thai hot pepper bird's eye4 pieces
    4. Minced pork280 g
    5. Chili pepper flakes1 teaspoon
    6. Chinese Five Spice1 teaspoon
    7. Ground nutmeg1 teaspoon
    8. Coarse salt1 teaspoon
    9. Ground black pepper0.3 teaspoon
    10. Ground coriander0.3 teaspoon
    11. Fresh mint10 g
    12. Green onions3 stems
    13. Ground cardamom0.3 teaspoon
    14. Chopped parsley15 g
    15. Fish sauce2 teaspoons
    16. Kaffir lime leaves to taste
  • 2

    Transfer the contents of the pan to a large bowl, add chopped lime leaves, lemongrass, shallots, and remaining herbs, as well as finely chopped cucumbers and halved cherry tomatoes - if you want to add fresh vegetables for contrast. Serve immediately.

    Required ingredients:
    1. Kaffir lime leaves to taste
    2. Shallots to taste
    3. Lemon grass to taste
    4. Cucumbers2 pieces
    5. Cherry tomatoes30 g

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