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Italian salad with chicken, ham and vegetables

4 servings

60 minutes

Italian salad with chicken, ham and vegetables is a harmony of flavors that combines the tenderness of chicken fillet, the spiciness of ham and the freshness of vegetables. This salad evokes Italian village feasts where simple ingredients turn into culinary art. Cheese adds richness while pomegranate seeds provide bright flavor notes and an exquisite appearance. The special aroma comes from Provençal herbs and bay leaves, making the salad truly Mediterranean. Chilled and soaked in mayonnaise, it becomes an ideal choice for festive tables, blending freshness and richness. Light yet nutritious, it suits both everyday dinners and special occasions. The salad not only delights the palate but also decorates the table with its vibrant colors and fresh greens.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
205.2
kcal
19g
grams
12.6g
grams
3.6g
grams
Ingredients
4servings
Ham
200 
g
Cheese
 
to taste
Chicken fillet
200 
g
Pomegranate seeds
4 
tbsp
Mayonnaise
 
to taste
Bay leaf
 
to taste
Salt
 
pinch
Carrot
0.5 
pc
Cucumbers
1 
pc
Green
 
to taste
Provencal herbs
 
pinch
Cooking steps
  • 1

    Boil the chicken fillet for 30 minutes. While boiling, add salt, bay leaf, and dried herbs. They will give a special taste and aroma. Remove the pot from the heat and let it cool (do not take the fillet out of the broth, or it will dry out). Then cut it into small pieces.

    Required ingredients:
    1. Chicken fillet200 g
    2. Salt pinch
    3. Bay leaf to taste
    4. Provencal herbs pinch
  • 2

    Peel fresh carrots and grate them on a fine grater.

    Required ingredients:
    1. Carrot0.5 piece
  • 3

    Grate the cheese on a fine grater.

    Required ingredients:
    1. Cheese to taste
  • 4

    Cut the ham and cucumber into strips.

    Required ingredients:
    1. Ham200 g
    2. Cucumbers1 piece
  • 5

    Clean the pomegranate seeds.

    Required ingredients:
    1. Pomegranate seeds4 tablespoons
  • 6

    Finely chop the dill and parsley. Leave a few sprigs for decoration.

    Required ingredients:
    1. Green to taste
  • 7

    Mix all the ingredients in a salad bowl, except for the pomegranate seeds. Place in the refrigerator to soak in the mayonnaise and cool slightly. Before serving, garnish the salad with sprigs of greens and pomegranate seeds.

    Required ingredients:
    1. Mayonnaise to taste

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