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EasyCook
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Salad with baked and fresh vegetables and feta

4 servings

30 minutes

A salad with roasted and fresh vegetables and feta is a harmony of textures and flavors, combining the warm, rich notes of roasted eggplant, zucchini, and pepper with the refreshing coolness of romaine lettuce, juicy tomatoes, and tangy olives. Feta gently melting from the heat of the roasted vegetables becomes a delicate dressing that unites all ingredients into a single gastronomic masterpiece. Inspired by Russian culinary traditions, this salad emphasizes simplicity, freshness, and naturalness of ingredients, making it an ideal choice for a light dinner or festive table. The combination of herbaceous basil, olive oil, and subtle notes of black pepper and thyme gives the dish a rich aroma and refined aftertaste. It is a true celebration of flavors where each ingredient plays its important role in creating an unforgettable symphony of culinary delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
261.4
kcal
6.8g
grams
20.2g
grams
11.7g
grams
Ingredients
4servings
Eggplants
1 
pc
Sweet pepper
1 
pc
Young zucchini
1 
pc
Tomatoes
2 
pc
Romaine lettuce
0.5 
bunch
Feta cheese
100 
g
Green basil
0.5 
bunch
White part of leek
50 
g
Pitted olives
50 
g
Ground black pepper
 
to taste
Dried thyme
 
to taste
Extra virgin olive oil
50 
ml
Cooking steps
  • 1

    Slice zucchini and eggplants into thin half-rings, and the pepper into pieces. Place all the vegetables in a baking tray, drizzle with olive oil, and season with black pepper and dried thyme. Put in a preheated oven at 200 degrees for 15 minutes. Let the cooked vegetables cool slightly, crumble feta on top by hand, and mix. The heat will melt the feta and serve as a dressing.

    Required ingredients:
    1. Young zucchini1 piece
    2. Eggplants1 piece
    3. Sweet pepper1 piece
    4. Extra virgin olive oil50 ml
    5. Ground black pepper to taste
    6. Dried thyme to taste
    7. Feta cheese100 g
  • 2

    Tear the romaine lettuce by hand, slice the tomatoes thinly, cut the leek into rings, and add the olives whole or sliced. Chop the basil, but not too finely, leaving a few leaves for garnish.

    Required ingredients:
    1. Romaine lettuce0.5 bunch
    2. Tomatoes2 pieces
    3. White part of leek50 g
    4. Pitted olives50 g
    5. Green basil0.5 bunch
  • 3

    Carefully mix fresh and roasted vegetables together. Add more salt, pepper, and thyme if needed.

    Required ingredients:
    1. Ground black pepper to taste
    2. Dried thyme to taste

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