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Vegetarian herring under a fur coat

4 servings

60 minutes

The vegetarian version of the classic dish 'Herring Under a Fur Coat' is a creative reinterpretation of traditional flavors without using fish. Instead of herring, a harmonious blend of wakame seaweed, nori, fresh mushrooms, and onions is used to create a rich sea flavor. The mayonnaise is made from ground seeds, lemon juice, olive oil, and mustard, adding zest and creamy texture. Avocado replaces potatoes for tenderness and freshness while classic vegetables—beets and carrots—maintain the traditional sweet note. This dish is not only a find for vegetarians but also a great way to diversify the festive table with an original, healthy, and aesthetic snack.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
715.3
kcal
26.5g
grams
55.3g
grams
27.2g
grams
Ingredients
4servings
Beet
450 
g
Carrot
450 
g
Sunflower seeds
350 
g
Avocado
2 
pc
Wakame seaweed
20 
g
Dry seaweed nori
0.5 
pc
Onion
1 
pc
Fresh champignons
250 
g
Olive oil
 
to taste
Mustard seeds
 
to taste
Salt
 
to taste
Lemon
1 
pc
Cooking steps
  • 1

    Herring layer — mayonnaise — potato — mayonnaise — carrot — mayonnaise — beetroot — a lot of mayonnaise.

    Required ingredients:
    1. Beet450 g
    2. Carrot450 g
    3. Olive oil to taste
  • 2

    Herring - mix finely chopped wakame, nori, onion, and champignons. Soak the wakame in warm water for 5-10 minutes beforehand. Pour boiling water over the champignons.

    Required ingredients:
    1. Wakame seaweed20 g
    2. Dry seaweed nori0.5 piece
    3. Onion1 piece
    4. Fresh champignons250 g
  • 3

    For mayonnaise, mix seeds, lemon juice, olive oil, mustard, and gradually add water. Grind the seeds in a blender first.

    Required ingredients:
    1. Sunflower seeds350 g
    2. Olive oil to taste
    3. Mustard seeds to taste
    4. Salt to taste
    5. Lemon1 piece
  • 4

    Potato is diced avocado.

    Required ingredients:
    1. Avocado2 pieces
  • 5

    Carrot - boiled and grated on a coarse grater.

    Required ingredients:
    1. Carrot450 g
  • 6

    Beetroot - boiled and grated on a coarse grater.

    Required ingredients:
    1. Beet450 g

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