Hot Tuna Salad

2 servings

15 minutes

Warm tuna salad is a refined combination of tender, warm tuna infused with honey-soy sauce and fresh crunchy vegetables. This dish is born in gourmet cuisine where traditional ingredients meet innovative culinary techniques. The contrast of textures makes it truly unique: the softness of the tuna, the sweetness of caramelized onions, and the freshness of salad leaves create a harmony of flavors. The lightness of the salad makes it a great option for lunch or dinner, while the subtle citrus notes of lime juice add brightness. It works well as a standalone dish or as an elegant complement to a main course. This culinary masterpiece is rich, nutritious, and inspiring.

Energy value per serving

• Calories: 350.1
• Proteins: 42.5g
• Fats: 2.8g
• Carbohydrates: 41.9g

Ingredients

• Tuna: 300 g
• Corn salad: 100 g
• Celery stalk: 2 pc
• Cherry tomatoes: 15 pc
• Sweet red onion: 5 pc
• Honey: 1 tbsp
• Olive oil: to taste
• Soy sauce: to taste
• Lime juice: to taste
• Chard: 100 g

Cooking steps

1. Cut the tuna fillet into cubes.

   Required ingredients:

   • Tuna: 300 g

2. Heat olive oil in a pan, add honey, soy sauce, and onion, sauté for half a minute, then add tuna and fry until golden.

   Required ingredients:

   • Olive oil:  to taste
   • Honey: 1 tablespoon
   • Soy sauce:  to taste
   • Sweet red onion: 5 piece
   • Tuna: 300 g

3. At this time, place salads, tomatoes, and celery cut into pieces in a large bowl and mix everything. Finally, add hot pieces of tuna in honey sauce with onions.

   Required ingredients:

   • Corn salad: 100 g
   • Chard: 100 g
   • Cherry tomatoes: 15 pieces
   • Celery stalk: 2 pieces

4. Season with lemon juice, you can add a bit of olive oil and sesame, or any spices to your taste.

   Required ingredients:

   • Lime juice:  to taste
   • Olive oil:  to taste