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Warm salad of turkey, zucchini and feta cheese with mustard dressing

3 servings

30 minutes

This warm salad of turkey, zucchini, and feta with mustard dressing is a true find for lovers of European cuisine. Tender turkey fillet fried to a golden crust, juicy slices of zucchini, and soft, melting feta create a harmony of flavors and textures. The mustard dressing with olive oil adds zest and completeness to the dish. The history of such salads traces back to Mediterranean culinary traditions where the freshness of ingredients plays a key role. This salad can be served as a standalone dish or as an exquisite appetizer, perfectly suited for a light dinner or festive table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
342
kcal
20.3g
grams
27.6g
grams
3.2g
grams
Ingredients
3servings
Turkey fillet
150 
g
Feta cheese
150 
g
Dijon grain mustard
1 
tsp
Olive oil
50 
ml
Zucchini
1 
pc
Iceberg lettuce
 
to taste
Cooking steps
  • 1

    Tear the lettuce leaves, wash them, and dry thoroughly. A salad spinner does this best. Place in a bowl.

    Required ingredients:
    1. Iceberg lettuce to taste
  • 2

    Slightly salt the turkey fillet, grill it in a skillet, or alternatively, it can be steamed. Cut into pieces and add to salad leaves. Chicken meat can also be used.

    Required ingredients:
    1. Turkey fillet150 g
  • 3

    Slice the zucchini into thin pieces, convenient for eating, and grill in a skillet for 2 minutes on each side. No need to salt the zucchini, the salt in the feta cheese is enough. Add to the other ingredients.

    Required ingredients:
    1. Zucchini1 piece
  • 4

    Cut the cheese randomly — it's important that the cheese has a creamy texture (like 'Parisian Burenka' or 'Serbian Brynza'), as it will melt when mixed with warm ingredients and give the dressing the desired texture. Add the cheese to a bowl, drizzle with olive oil mixed with Dijon mustard (the best mustard from my experience is from the Malle brand), and mix.

    Required ingredients:
    1. Feta cheese150 g
    2. Olive oil50 ml
    3. Dijon grain mustard1 teaspoon

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