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EasyCook
EasyCook
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Light salad with mango and honey dressing

2 servings

15 minutes

A light salad with mango and honey dressing is a true gastronomic delight, combining freshness, sweetness, and rich flavor. This recipe is inspired by Mediterranean traditions where fruits often play a key role in salads. Mango adds juicy sweetness that perfectly harmonizes with the creaminess of camembert and the sharpness of parmesan. The honey-lemon dressing highlights the natural flavors of the ingredients, while pine nuts add a delicate texture to the dish. Mint refreshes the composition, making the salad not only tasty but also aromatic. This salad is suitable as a light standalone dish or an exquisite addition to a main meal. An ideal choice for a summer dinner or festive table where lightness and vibrant flavors create an atmosphere of enjoyment.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
591
kcal
15g
grams
42.1g
grams
32g
grams
Ingredients
2servings
Mango
1 
pc
Salad mix ""Food""
125 
g
Cherry tomatoes
12 
pc
Camembert cheese
50 
g
Parmesan cheese
20 
g
Pine nuts
2 
tbsp
Mint
2 
stem
Olive oil
4 
tsp
Lemon juice
2 
tsp
Honey
1 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Peel the mango and cut it into slices. Arrange the salad, mango, and halved cherry tomatoes on plates.

    Required ingredients:
    1. Mango1 piece
    2. Salad mix ""Food""125 g
    3. Cherry tomatoes12 pieces
  • 2

    Cut camembert, brie, or another soft cheese with a strong flavor into small pieces; place them on the same plates. Grate parmesan with a potato peeler or a coarse grater and sprinkle on top.

    Required ingredients:
    1. Camembert cheese50 g
    2. Parmesan cheese20 g
  • 3

    Washed pine nuts and torn mint leaves are also added on top of the salad.

    Required ingredients:
    1. Pine nuts2 tablespoons
    2. Mint2 stems
  • 4

    For the dressing, mix olive oil, lemon juice, and honey until smooth. If the honey doesn't dissolve, you can place the container near the flame for a moment. Season with salt and pepper and drizzle over the salad.

    Required ingredients:
    1. Olive oil4 teaspoons
    2. Lemon juice2 teaspoons
    3. Honey1 teaspoon
    4. Salt to taste
    5. Ground black pepper to taste

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