Chicken salad with oranges and kiwi

4 servings

20 minutes

Chicken salad with oranges and kiwi is a bright combination of freshness and tenderness embodied in European cuisine. The juicy chicken fillet combined with the sweet-sour notes of orange and kiwi creates a harmonious taste that delights with its lightness and richness. Crunchy almonds add texture, while the refreshing dressing of cilantro, mint, lime juice, and honey adds zest. This salad is an excellent choice for a summer lunch or light dinner when you want something unusual yet simple and healthy.

Energy value per serving

• Calories: 292.2
• Proteins: 21.8g
• Fats: 15.9g
• Carbohydrates: 16.4g

Ingredients

• Oranges: 1 pc
• Kiwi: 1 pc
• Lime juice: 1 tbsp
• Chicken breast: 1 pc
• Soy sauce: 2 tbsp
• Honey: 2 tsp
• Balsamic vinegar: 2 tbsp
• Coriander: 0.5 bunch
• Fresh mint: 0.5 bunch
• Roasted almonds: 100 g
• Mixed salad leaves: 2 glass

Cooking steps

1. Fry the chicken breast over high heat until a crust forms. Cut into thin strips.

   Required ingredients:

   • Chicken breast: 1 piece

2. Peel the orange and kiwi. Remove the membranes and seeds from the orange.

   Required ingredients:

   • Oranges: 1 piece
   • Kiwi: 1 piece

3. Cut the orange slices in half across. Slice the kiwi into thin half-rings.

   Required ingredients:

   • Oranges: 1 piece
   • Kiwi: 1 piece

4. Chop the almonds coarsely.

   Required ingredients:

   • Roasted almonds: 100 g

5. Tear the leaves of cilantro and mint and place them in a blender. Add vinegar, soy sauce, lime juice, and honey. Blend until smooth.

   Required ingredients:

   • Coriander: 0.5 bunch
   • Fresh mint: 0.5 bunch
   • Balsamic vinegar: 2 tablespoons
   • Soy sauce: 2 tablespoons
   • Lime juice: 1 tablespoon
   • Honey: 2 teaspoons

6. In a large bowl, mix chicken, salad mix, orange, and kiwi.

   Required ingredients:

   • Chicken breast: 1 piece
   • Mixed salad leaves: 2 glasss
   • Oranges: 1 piece
   • Kiwi: 1 piece

7. Submit the refueling separately.