Chicken salad "Mthari" with banana
6 servings
20 minutes
Chicken salad 'Mtkhari' with banana is an original combination of flavors that surprises with its harmony. This salad combines juicy chicken fillet with aromatic banana, sweet pepper, and crunchy fried peanuts, creating a multilayered texture and a balance of sweetness, spiciness, and tenderness. The yogurt dressing with curry adds an exquisite Eastern touch. The origins of such a dish can be traced to experiments in European cuisine where bold combinations of ingredients lead to new gastronomic discoveries. This salad is perfect for both a light lunch and a festive table. It should be left to marinate for the flavors to fully develop, turning each forkful into a small culinary journey.
1
Cut the chicken fillet into thin strips and quickly fry in vegetable oil, sprinkling with salt and curry. Let it cool slightly and mix with yogurt. Chill.
- Chicken breast: 2 pieces
- Vegetable oil: 3 tablespoons
- Salt: to taste
- Curry: 1 teaspoon
- Natural yoghurt: 1 glass
2
Slice the banana into half-moons 0.5 cm thick.
- Bananas: 1 piece
3
Cut the pepper (preferably red or orange) into 1.5 cm square pieces.
- Sweet pepper: 2 pieces
4
Tear the salad by hand into large pieces, measure 3 cups of torn leaves.
- Iceberg lettuce: 70 g
5
In a large salad bowl, mix chicken with yogurt, sliced banana, pepper, lettuce, and roasted peanuts.
- Chicken breast: 2 pieces
- Natural yoghurt: 1 glass
- Bananas: 1 piece
- Sweet pepper: 2 pieces
- Iceberg lettuce: 70 g
- Roasted peanuts: 1 glass
6
Let the salad marinate for a few hours, preferably overnight, and serve it on the table.