Salad with chicken breast, arugula and orange
4 servings
45 minutes
Salad with chicken breast, arugula, and orange is a true embodiment of freshness and harmony of flavors. Its roots can be found in European cuisine, where combinations of simple yet exquisite ingredients are valued. Tender chicken breast infused with herb aromas pairs wonderfully with spicy arugula, while the sweet notes of orange add a refreshing fruity spark. Crunchy carrots and apples provide texture, and pine nuts add a subtle nutty hint. The honey-olive dressing brings all components together into a perfect gastronomic symphony. This salad is suitable for a light lunch or an elegant dinner; it is nutritious yet remains airy. Each spoonful fills you with a taste reminiscent of a warm summer day full of sunshine and joy.
1
Boil the chicken breast, let it cool, and cut it into strips.
- Chicken breast: 1 piece
2
Roast pine nuts in a dry pan without oil until golden brown, stirring constantly.
- Pine nuts: to taste
3
Grate the carrot and apple on a coarse grater.
- Carrot: 0.5 piece
- Green apples: 1 piece
4
Peel the orange, slice it into rounds, then cut the rounds into four pieces.
- Oranges: 1 piece
5
Wash the lettuce and arugula thoroughly and chop them coarsely.
- Green salad: 1 bunch
- Arugula: 2 bunchs
6
Mix olive oil with honey for the dressing, you can add a little lemon juice.
- Olive oil: 3 tablespoons
- Honey: to taste
7
Mix everything, dress the salad and add salt.