Squid salad with potatoes and carrots

4 servings

30 minutes

Squid salad with potatoes and carrots is a delicate and nutritious dish of European cuisine, combining the exquisite sea flavor of squid with the soft texture of potatoes and the sweet note of carrots. Pickled cucumbers add piquancy, while canned green peas provide a light freshness. Dressed with mayonnaise, the salad becomes harmonious and rich. Historically, such combinations of ingredients have been found in the cuisines of various peoples where seafood complemented simple vegetables, creating a balance of taste and nutrition. This salad is perfect as a standalone dish or appetizer, pairs well with white wine, and adds a touch of sophistication to festive tables. Its pleasant tenderness and slight acidity make it versatile, while its simplicity in preparation allows for enjoyment without hassle.

Energy value per serving

• Calories: 382.8
• Proteins: 29.3g
• Fats: 19.7g
• Carbohydrates: 21g

Ingredients

• Canned green peas: 4 tbsp
• Canned squid: 500 g
• Pickles: 3 pc
• Potato: 3 pc
• Mayonnaise: 100 g
• Carrot: 2 pc
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Boiled potatoes and carrots, finely chop the pickled cucumbers.

   Required ingredients:

   • Potato: 3 pieces
   • Carrot: 2 pieces
   • Pickles: 3 pieces

2. Add green peas.

   Required ingredients:

   • Canned green peas: 4 tablespoons

3. Connect everything with squids.

   Required ingredients:

   • Canned squid: 500 g

4. Add pepper and salt to taste.

   Required ingredients:

   • Ground black pepper:  to taste
   • Salt:  to taste

5. Mix everything and dress with mayonnaise.

   Required ingredients:

   • Mayonnaise: 100 g