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Chicken Salad with Bittersweet Dressing

3 servings

80 minutes

This exquisite salad with chicken and a bittersweet dressing is the embodiment of flavor harmony. Tender chicken fillet baked with aromatic spices creates a rich base, while the freshness of cucumbers and carrots adds lightness. The main highlight is the spicy dressing that combines the warmth of olive oil, honey sweetness, and mustard sharpness, which together with crunchy hazelnuts creates a complex and refined bouquet. This salad is suitable as a light lunch or dinner; it can be served as a standalone dish or as a side to main courses. European chefs value balance in food, and this salad is a wonderful example of gastronomic art that impresses with its simplicity and depth of flavor nuances.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
554.6
kcal
33.8g
grams
41.7g
grams
9.2g
grams
Ingredients
3servings
Cucumbers
1 
pc
Carrot
1 
pc
Hazelnut
6 
pc
Honey
1 
tbsp
Garlic
1 
clove
Olive oil
5 
tbsp
Chicken fillet
2 
pc
Dry mustard
0.5 
tsp
Lime
1 
pc
Spices
 
to taste
Cooking steps
  • 1

    Coat the chicken in spices (I used Italian herbs), add the garlic used for seasoning, wrap in foil, and bake at 200 degrees for 30–40 minutes.

    Required ingredients:
    1. Chicken fillet2 pieces
    2. Garlic1 clove
    3. Spices to taste
  • 2

    Cut the carrot into rectangles, drizzle with lime or lemon juice, and sprinkle with salt and pepper. Slice the cucumber into half-moons.

    Required ingredients:
    1. Carrot1 piece
    2. Lime1 piece
    3. Cucumbers1 piece
  • 3

    Heat olive oil until sizzling, remove from heat, add garlic for half a minute, add a quarter teaspoon of mustard powder, add half a teaspoon of honey, mix and cool.

    Required ingredients:
    1. Olive oil5 tablespoon
    2. Garlic1 clove
    3. Dry mustard0.5 teaspoon
    4. Honey1 tablespoon
  • 4

    Mix all the ingredients and sprinkle crushed hazelnuts on top.

    Required ingredients:
    1. Hazelnut6 pieces

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