Apple, Carrot and Fennel Salad

4 servings

10 minutes

This salad is a true hymn to freshness and natural flavor. European cuisine is renowned for its simplicity and harmony of tastes, and this dish is a vivid example of such gastronomic philosophy. Crunchy apples, juicy carrots, and aromatic fennel create an amazing balance of sweetness, freshness, and light spiciness. Lemon juice highlights the natural flavor nuances, making the salad even more refreshing. This salad is perfect as a light snack or an accompaniment to main dishes. It can be served in the summer season for a refreshing bite or used as a vitamin supplement in the winter diet. It will not only delight with its taste but also provide energy and benefits for the body.

Energy value per serving

• Calories: 150
• Proteins: 2.3g
• Fats: 1.1g
• Carbohydrates: 31.5g

Ingredients

• Apple: 5 pc
• Carrot: 4 pc
• Fennel: 2 pc

Cooking steps

1. Remove the core from the apples and grate them on a coarse grater.

   Required ingredients:

   • Apple: 5 piece

2. Peel the carrot and grate it on a coarse grater.

   Required ingredients:

   • Carrot: 4 pieces

3. Slice the fennel thinly.

   Required ingredients:

   • Fennel: 2 pieces

4. Mix everything, add a little lemon juice, and let it sit in the fridge for a while to allow the carrot to release its juice.

   Required ingredients:

   • Apple: 5 piece
   • Carrot: 4 pieces
   • Fennel: 2 pieces