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EasyCook
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Beans, beef, pepper and onion salad

4 servings

20 minutes

Bean salad with beef, pepper, and onion is a vibrant dish of Bulgarian cuisine that combines simplicity of preparation with rich flavor. Its roots trace back to Mediterranean gastronomy traditions where the freshness of ingredients and their harmonious combination play a key role. Boiled beef adds richness to the salad while beans provide lightness and nutrition. Red sweet pepper and onion contribute freshness, while garlic and cilantro add spicy accents. Walnuts give a pleasant texture, and wine vinegar paired with olive oil highlights the richness of flavors. This salad is perfect as a standalone dish or as an accompaniment to meat and bread, fitting seamlessly into the atmosphere of a cozy family dinner or festive gathering.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
536.5
kcal
23.1g
grams
41.2g
grams
18.6g
grams
Ingredients
4servings
Fresh cilantro (coriander)
1 
bunch
Red beans
1 
jar
Sweet red onion
1 
g
Red sweet pepper
1 
pc
Garlic
2 
clove
Walnuts
50 
g
Olive oil
5 
tbsp
Wine vinegar
1 
tbsp
Beef
250 
g
Cooking steps
  • 1

    Boil the beef in advance.

    Required ingredients:
    1. Beef250 g
  • 2

    We cut the onion into thin half-rings.

    Required ingredients:
    1. Sweet red onion1 g
  • 3

    We cut the meat into cubes.

    Required ingredients:
    1. Beef250 g
  • 4

    Garlic can be chopped or passed through a garlic press.

    Required ingredients:
    1. Garlic2 cloves
  • 5

    Drain the water from the can of beans and rinse them.

    Required ingredients:
    1. Red beans1 jar
  • 6

    We mix beans, onion, beef, peppers, garlic, chopped cilantro, and roasted finely chopped walnuts.

    Required ingredients:
    1. Red beans1 jar
    2. Sweet red onion1 g
    3. Beef250 g
    4. Red sweet pepper1 piece
    5. Garlic2 cloves
    6. Fresh cilantro (coriander)1 bunch
    7. Walnuts50 g
  • 7

    Add salt and black pepper to taste.

  • 8

    The dressing is made from 4-5 tablespoons of olive oil and 1 tablespoon of wine vinegar.

    Required ingredients:
    1. Olive oil5 tablespoon
    2. Wine vinegar1 tablespoon
  • 9

    Refueling. Mixing.

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