Tracer salad with tomatoes and radishes
4 servings
20 minutes
The 'Tracer' salad with tomatoes and radishes is a fresh, crunchy, and light vegetable salad filled with the aromas of spring and summer. Its name hints at the speed and energy of the flavor that unfolds through the combination of juicy tomatoes, refreshing radishes, and zesty celery. European cuisine is known for its simplicity and harmonious flavors, and this salad is a bright example of that. It can be served as a light appetizer or a side dish to main courses, while adding avocado gives it a creamy texture. Flaxseed oil adds a special touch that highlights the freshness of the vegetables and enriches the taste with healthy notes. This dish is perfect for a summer lunch, picnic, or light dinner when you crave something fresh, nutritious, and easy to prepare.
1
We wash all the vegetables.
2
We chop the salad coarsely.
- Green salad: 1 piece
3
We cut the radish into thin slices.
- Radish: 2 pieces
4
We chop the celery.
- Celery stalk: 1 stem
5
Cut the cucumber lengthwise into 2 parts. Place one half on its flat side and cut it lengthwise into 4 parts, then chop coarsely. Cut the second half of the cucumber the same way.
- Cucumbers: 1 piece
- Pickles: 0.5 piece
6
We cut tomatoes like cucumbers, except for shredding. For beauty, you can cut them this way: first cut in half, then place the half on the rounded side and cut it in half again; also cut the remaining quarters in half.
- Tomatoes: 2 pieces
7
Peel the avocado, remove the pit, and chop it into small pieces. Add to taste. You don't need to add too much.
- Avocado: 0.3 piece
8
We chop the green onion finely.
- Green onions: 2 stems
9
We clean the pepper from the seeds and cut it into strips: first, we cut it in half lengthwise, then again, and again to the desired thickness.
- Green bell pepper: 0.5 piece
10
We mix everything. In a large salad bowl.
11
Pour refined sunflower oil. Unrefined flaxseed oil can be used if available. It will be healthier.
- Vegetable oil: to taste