Vegetable salad with apple

5 servings

25 minutes

Vegetable salad with apple is a bright and refreshing dish inspired by Australian traditions of using fresh seasonal produce. It harmoniously combines the sweetness of apples, the freshness of cucumbers, the juiciness of tomatoes, and a light acidity from wine vinegar. Crunchy carrots add structure and rich flavor, while salt enhances the natural aromas of the ingredients. This salad is perfect as a light snack or an accompaniment to main dishes and is ideal for warm summer days. Its simplicity makes it accessible even for the busiest hosts. It can be enjoyed as a standalone dish or as a side to meat or fish, savoring its vibrant and natural tones.

Energy value per serving

• Calories: 83
• Proteins: 1.4g
• Fats: 0.7g
• Carbohydrates: 17.8g

Ingredients

• Apple: 3 pc
• Carrot: 1 pc
• Cucumbers: 2 pc
• Tomatoes: 3 pc
• Salt: to taste
• Wine vinegar: 5 tbsp

Cooking steps

1. Peel the carrot, chop it, or grate it on a fine grater.

   Required ingredients:

   • Carrot: 1 piece

2. Cut the apple into cubes.

   Required ingredients:

   • Apple: 3 pieces

3. Chop cucumbers and tomatoes, mix the ingredients, add vinegar.

   Required ingredients:

   • Cucumbers: 2 pieces
   • Tomatoes: 3 pieces
   • Wine vinegar: 5 tablespoon
   • Salt:  to taste