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Warm salad with turkey and beans

4 servings

60 minutes

Warm salad with turkey and beans is a vibrant combination of flavors and textures inspired by American cuisine. Juicy turkey fillet fried to a golden crust, tender beans, and fresh vegetables create a rich and harmonious ensemble. The dressing made from teriyaki sauce, soy sauce, apple cider vinegar, and honey adds a spicy sweetness to the dish, while sesame adds a nutty note. This salad is perfect for a cozy family dinner or a light yet nutritious lunch. It not only delights the taste but also energizes with protein from turkey and vitamins from fresh vegetables. Served warm, making it especially comforting on cool days.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
448.9
kcal
34.8g
grams
27.3g
grams
15.8g
grams
Ingredients
4servings
Turkey fillet
600 
g
Sweet pepper
1 
pc
Soy sauce
50 
ml
Green beans
200 
g
Teriyaki sauce
100 
ml
TABASCO® Original Red
0.5 
tsp
Apple cider vinegar
1 
tsp
White sesame seeds
1 
tsp
Corn oil
100 
ml
Honey
1 
tbsp
Green
 
to taste
Tomatoes
2 
pc
Cucumbers
2 
pc
Green salad
1 
bunch
Cooking steps
  • 1

    Cut the turkey into small cubes and fry with ground pepper in heated oil in small batches until golden brown. Transfer to a bowl.

    Required ingredients:
    1. Turkey fillet600 g
    2. Corn oil100 ml
  • 2

    Fry the beans well in the same oil and place them on a plate.

    Required ingredients:
    1. Green beans200 g
  • 3

    Chop the vegetables and tear the salad by hand.

    Required ingredients:
    1. Sweet pepper1 piece
    2. Tomatoes2 pieces
    3. Cucumbers2 pieces
    4. Green salad1 bunch
  • 4

    Mix three types of sauce, add honey and vinegar. Pour this into the remaining oil after frying and bring to a froth. Add turkey, sprinkle with sesame, and simmer for 3 minutes.

    Required ingredients:
    1. Soy sauce50 ml
    2. Teriyaki sauce100 ml
    3. TABASCO® Original Red0.5 teaspoon
    4. Honey1 tablespoon
    5. Apple cider vinegar1 teaspoon
    6. White sesame seeds1 teaspoon
    7. Turkey fillet600 g
    8. White sesame seeds1 teaspoon
  • 5

    Place beans on the chopped vegetables, then add hot turkey on top and drizzle with sauce.

    Required ingredients:
    1. Green beans200 g
    2. Turkey fillet600 g
    3. Soy sauce50 ml
  • 6

    Sprinkle with finely chopped greens on top.

    Required ingredients:
    1. Green to taste

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