Chicken salad with avocado and grapes

4 servings

30 minutes

Chicken salad with avocado and grapes is an exquisite dish of European cuisine that combines the freshness of fruits and the tenderness of chicken fillet. Its origin is linked to modern gastronomy, aiming to unite healthy and unusual flavor combinations. The creamy sauce made from mayonnaise, cream, and orange juice gives the salad a light tanginess and velvety texture. The sweet notes of tangerine and grape harmoniously coexist with the softness of avocado and the juiciness of green lettuce. This dish is suitable for both a light dinner and a festive table, surprising with its balance of flavors and rich aroma. Pine nuts complete the composition by adding a pleasant crunchiness. An ideal option for those who appreciate healthy and original cuisine.

Energy value per serving

• Calories: 409.6
• Proteins: 48.4g
• Fats: 16.5g
• Carbohydrates: 13.8g

Ingredients

• Avocado: 1 pc
• Black grapes: 200 g
• Green salad: 50 g
• Tangerines: 2 pc
• Orange juice: 3 tbsp
• Mayonnaise: 2 tbsp
• Cream 20%: 3 tbsp
• Salt: 1.2 tsp
• Chicken fillet: 800 g

Cooking steps

1. Boil the chicken and cut it not too finely.

   Required ingredients:

   • Chicken fillet: 800 g

2. We cut the avocado into slices.

   Required ingredients:

   • Avocado: 1 piece

3. We cut the grapes in half.

   Required ingredients:

   • Black grapes: 200 g

4. We peel the mandarin from the white fibers and cut it in half.

   Required ingredients:

   • Tangerines: 2 pieces

5. We cut the salad into small pieces.

   Required ingredients:

   • Green salad: 50 g

6. We mix everything and dress it with sauce.

   Required ingredients:

   • Orange juice: 3 tablespoons
   • Mayonnaise: 2 tablespoons
   • Cream 20%: 3 tablespoons

7. For the sauce, mix mayonnaise, cream, and juice. You can sprinkle pine nuts on top.

   Required ingredients:

   • Orange juice: 3 tablespoons
   • Mayonnaise: 2 tablespoons
   • Cream 20%: 3 tablespoons
   • Salt: 1.2 teaspoon