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Quail and porcini mushroom salad

4 servings

40 minutes

A beautiful salad for a festive table, where tender, fragile quail interacts with equally tender porcini mushrooms. Pumpkin and pine nuts are the backing vocals.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
466.7
kcal
30.8g
grams
31.8g
grams
12.3g
grams
Ingredients
4servings
Quail
4 
pc
Butternut Squash
320 
g
White mushrooms
160 
g
Garlic
2 
clove
Mixed salad leaves
120 
g
Orange juice
4 
tbsp
Lemon juice
2 
tbsp
Butter
30 
g
Extra virgin olive oil
4 
tbsp
Pine nuts
8 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Peel the pumpkin. Cut a small amount into small cubes and boil in salted water until al dente. Cut the rest randomly and sauté in butter until the pumpkin is very soft - this will take about 30 minutes. Season with salt and blend until smooth.

    Required ingredients:
    1. Butternut Squash320 g
    2. Butter30 g
    3. Salt to taste
  • 2

    Divide the quails into two to four parts, remove small bones, season with salt and pepper, and fry in 2 tablespoons of oil. Cut the mushrooms into medium cubes, season with salt and pepper, and add to the quails after 2 minutes. Also add garlic cloves and remove from heat after 1 minute.

    Required ingredients:
    1. Quail4 pieces
    2. White mushrooms160 g
    3. Garlic2 cloves
    4. Salt to taste
    5. Ground black pepper to taste
  • 3

    Mix orange and lemon juice, add 2 tablespoons of olive oil. Dress the salad mix with this sauce.

    Required ingredients:
    1. Orange juice4 tablespoons
    2. Lemon juice2 tablespoons
    3. Extra virgin olive oil4 tablespoons
  • 4

    Place pumpkin puree on plates, surround it with mushrooms and pieces of quail, and sprinkle with pine nuts (which can also be toasted). Add a salad mix on top (arugula, radicchio, corn, frisée).

    Required ingredients:
    1. Pine nuts8 g
    2. Mixed salad leaves120 g

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