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EasyCook
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Green salad with salmon and feta

4 servings

30 minutes

Green salad with salmon and feta is an exquisite and light recipe inspired by Mediterranean traditions. It combines the freshness of salad leaves, the juiciness of cherry tomatoes, and the tenderness of salmon, which is pre-cooked to retain its deep flavor. Feta adds a tangy salty note, while the dressing of balsamic vinegar and olive oil complements the harmony of ingredients. This salad is perfect for a light dinner or a festive table, delighting with rich flavors and a balanced composition. Its history roots in Italian culinary traditions where freshness and natural products are essential. It pairs perfectly with white wine and fresh bread, creating an unforgettable gastronomic impression.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
226.6
kcal
29.1g
grams
23.5g
grams
2.5g
grams
Ingredients
4servings
Salmon
500 
g
Mixed salad leaves
150 
g
Cherry tomatoes
10 
pc
Feta cheese
50 
g
Cucumbers
1 
pc
Cooking steps
  • 1

    Place salmon in a heated pan, pour in boiled water to cover the fish. Simmer for 15 minutes on low heat.

    Required ingredients:
    1. Salmon500 g
  • 2

    Chill the fish. The broth can be used as a base for fish soup, or simply served as a first course by adding fresh herbs.

  • 3

    Place the salad leaves in a bowl, cut the cherry tomatoes in half, and finely chop the cucumbers.

    Required ingredients:
    1. Mixed salad leaves150 g
    2. Cherry tomatoes10 pieces
    3. Cucumbers1 piece
  • 4

    Cut the salmon into small pieces and place them in a bowl, then add tomatoes, cucumbers, and sprinkle with small cubes of feta.

    Required ingredients:
    1. Salmon500 g
    2. Cherry tomatoes10 pieces
    3. Cucumbers1 piece
    4. Feta cheese50 g
  • 5

    Balsamic can be used as a sauce by mixing balsamic vinegar with olive oil.

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