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Veal tagliatta

4 servings

30 minutes

Tagliata of veal is a refined dish of Estonian cuisine, combining the tenderness of veal fillet and the freshness of an aromatic salad. This recipe recalls the culinary traditions of medieval Europe, where simple yet quality ingredients were fully revealed. Grilled meat with rosemary acquires an appetizing crust while remaining pink and juicy inside. Its taste is a harmonious blend of light smokiness and refined sweetness of veal, highlighted by spices. Serving it with a salad of cherry tomatoes and arugula, dressed with balsamic vinegar and parmesan, adds freshness and a slight tanginess, balancing the rich flavor of the meat. Tagliata is perfect for a festive dinner or romantic evening, emphasizing the gastronomic elegance of Estonian culinary traditions.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
227.8
kcal
34.5g
grams
8.4g
grams
2.8g
grams
Ingredients
4servings
Rosemary
4 
pc
Veal tenderloin
600 
g
Olive oil
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cherry tomatoes
120 
g
Parmesan cheese
40 
g
Arugula
100 
g
Balsamic vinegar
1 
tbsp
Cooking steps
  • 1

    Clean the cut from films and blood, place it in a single layer on a flat tray or plate, brush with olive oil, sprinkle with rosemary leaves, and season with salt and pepper.

    Required ingredients:
    1. Olive oil to taste
    2. Rosemary4 pieces
    3. Salt to taste
    4. Ground black pepper to taste
  • 2

    Bake the meat under the grill or in the oven at 180 degrees until the slices are browned on the outside, while they should remain bright pink inside (if you prefer well-done, cook the meat a bit longer, but no more than 15 minutes)

    Required ingredients:
    1. Veal tenderloin600 g
  • 3

    While the meat is frying, prepare the salad. Cut the tomatoes in half, add arugula, and dress with olive oil, balsamic vinegar, salt, and pepper.

    Required ingredients:
    1. Cherry tomatoes120 g
    2. Arugula100 g
    3. Olive oil to taste
    4. Balsamic vinegar1 tablespoon
    5. Salt to taste
    6. Ground black pepper to taste
  • 4

    Arrange the meat in a circle on 4 serving plates, pile the salad on top, and grate Parmesan over it using a special grater or a vegetable peeler.

    Required ingredients:
    1. Parmesan cheese40 g

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