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Pan-Asian warm salad with eggplants

8 servings

30 minutes

Pan-Asian warm salad with eggplants is a vibrant blend of flavors reflecting the diversity of Pan-Asian cuisine. Roasted eggplants acquire a tender texture and a slightly smoky aroma, perfectly complemented by fresh tomatoes and crunchy red onions. The sweet-sour hint of soy sauce with spicy chili paste adds depth to the dish, while sesame oil contributes a refined nutty note. Cilantro completes the composition, giving the salad freshness. The dish's history roots in traditional Asian vegetable cooking techniques combined with a modern gastronomic approach. Perfect for warm summer evenings or light lunches, this salad can be served as a standalone dish or as an accompaniment to meat or fish. The main thing is to enjoy its rich flavors right after preparation!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
39.6
kcal
2.6g
grams
0.1g
grams
7g
grams
Ingredients
8servings
Fresh cilantro (coriander)
1 
bunch
Eggplants
2 
pc
Tomatoes
2 
pc
Red onion
1 
pc
Garlic
3 
clove
Sesame oil
 
to taste
Soy sauce
100 
ml
Chili paste
1 
tsp
Cooking steps
  • 1

    Line the baking tray with parchment paper and grease it well with vegetable oil.

  • 2

    Slice the eggplants into half-centimeter thick rounds and place them on a baking sheet.

    Required ingredients:
    1. Eggplants2 pieces
  • 3

    Bake the eggplants in a preheated oven at 200 degrees until crusty. Season with salt and pepper.

    Required ingredients:
    1. Eggplants2 pieces
  • 4

    While the eggplants are baking, cut the tomatoes into small wedges.

    Required ingredients:
    1. Tomatoes2 pieces
  • 5

    Slice the red onion into thin half-rings and drizzle the rings with lemon juice.

    Required ingredients:
    1. Red onion1 piece
  • 6

    Chop the garlic.

    Required ingredients:
    1. Garlic3 cloves
  • 7

    When the eggplants are ready, cut them hot into large strips, pour with soy sauce and chili paste, and mix.

    Required ingredients:
    1. Eggplants2 pieces
    2. Soy sauce100 ml
    3. Chili paste1 teaspoon
  • 8

    Add the remaining vegetables to the salad, drizzle with sesame oil, and sprinkle with cilantro.

    Required ingredients:
    1. Tomatoes2 pieces
    2. Red onion1 piece
    3. Garlic3 cloves
    4. Sesame oil to taste
    5. Fresh cilantro (coriander)1 bunch
  • 9

    Use immediately.

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